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HOW THE ENERGY REBOOT WILL HELP

REDUCE STRESS

Feel calmer and back in control within minutes.

INCREASE ENERGY

Consistent energy for what matters most.

GAIN CLARITY

Quiet the noise and know your next moves.

I've been there...

Hi I’m Tristan, I’m a high-performance breathwork coach for entreprenuers and business leaders.

I show people how to rewire their nervous systems to hit levels of mental clarity & calm energy they never thought possible.

I previously scaled a tech-startup and was outwardly successful, but inwardly was running on empty.

Until I discovered how specific breathwork techniques allowed me to access calm, clarity, and energy...fast.

This isn't woo-woo, it's science-backed nervous system training that works even if you've never practiced breathwork before.

SAVE MY SPOT!

This is for you if...

  • You hit a mid-afternoon slump most days.
  • Too many priorities; you want clarity on one next move.
  • Even after a decent day, your body still feels tense.

WHAT MATT (SUCCESSFUL ENTREPRENEUR) GOT FROM THE 90-MINS ENERGY REBOOT:

Book Your Energy Reboot

Order Summary
90-Mins Energy Reboot

ONLY 20 SPACES...BOOK YOUR PLACE NOW

FAQs

When is it?

Online (all details sent following registration) on Friday 10th October @7:30 AM UK • 2:30 PM Bali • 5:30PM Sydney

Will this work for me?

The techniques are based on nervous system science and are proven to increase resilience, energy and mental clarity. All you need to do is follow the instructions on the session to experience the benefits.

Is it safe?

Breathwork is safe, this particular technique has the following contraindications. Please consult a medical practitioner if you suffer from the following:

 

  • Cardiovascular Issues: Conditions such as uncontrolled high blood pressure, heart disease, or a history of heart attacks. ​
  • Seizure Disorders: Including epilepsy or a history of seizures. ​
  • Aneurysms: Personal or family history of brain or abdominal aneurysms. ​
  • Glaucoma or Detached Retina: Due to potential increases in intraocular pressure during breathwork.  
  • Severe Psychiatric Conditions: Such as bipolar disorder, schizophrenia, or recent psychiatric hospitalisations. ​ 
  • Recent Surgeries or Serious Physical Injuries: Particularly if still in the healing process. ​

Relative Contraindications (Consultation Advised):

  • Pregnancy: Especially in later stages, as certain breathing techniques may induce contractions. ​
  • Asthma or Respiratory Conditions: Breathwork may affect breathing patterns. ​
  • Diabetes: Fluctuations in blood sugar levels may occur.

If you have questions email: tristan@tristanrushworth.com